Life Force Yoga for Anxiety, Depression & Addiction
Where
Sachem Public Library
150 Holbrook Roadd
Holbrook, NY 11741
Upcoming
10:00 a.m. Saturday, Jan. 5, 2013
Categories
Health | Wellness, Support, Neighborhood | Community
Start Time: 10:00 AM
End Time: 11:30 AM
Certified yoga practitioner Kathy Rhind will instruct you in ancient life force yoga and meditation techniques to help uplift your mood and support recovery from anxiety, depression, and addiction. Learn to live a life in harmony of the mind, body, and spirit through the practice of yoga, leading to a positive attitude towards yourself and others.
Location: Community Room B
Link: Register for program here.
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