Chair Yoga with Kathy
Where
Sachem Public Library
150 Holbrook Roadd
Holbrook, NY 11741
Upcoming
10:00 a.m. Wednesday, April 10, 2013
Categories
Health | Wellness, Support, Kids | Family
Start Time: 10:00 AM
End Time: 11:00 AM
Join instructor Kathy Rhind and receive the healing and restorative benefits of yoga. Chair yoga offers the ability to relax your body and mind, improve your musculoskeletal fitness and flexibility, and elevate your overall well-being while supported by a chair.
Location: Community Room A
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