1 portobello mushroom
A handful of kale
Coconut oil (or non-stick spray)
Garlic salt (optional)
Pepper, to taste
1. Grease a skillet using oil or butter of your choice. Add the mushroom and cook covered over medium heat for 5-7 minutes.
2. Add the egg and kale in different portions of the pan (see the photo above). Cover and cook for about 5 more minutes until the egg is cooked to your liking.
3. Stack the kale and egg on top of the mushroom, top with salt (I use garlic salt) and pepper to taste. Enjoy