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Posted: 3:24 p.m. Friday, Feb. 15, 2013
Bridgeport CT (female, age 19)
Ever since I could talk and walk I loved to dance and sing! Music and singing is my passion, I make my own music and I have recently learned to play a few songs on the piano. I love a variety of genres, but when I work out I love to listen to fast up beat songs! It brings that energy and fire to push my self harder when I'm at the gym. My goal is to gain control of my body, not just for the duration of the contest, but for the rest of my life. I want to push my self the best of my capability and take everything that I'm going to learn with me once the contest is over.
| LBS Lost | % Lost | |
| Week 1 | -8.2 | -2.9% |
| Week 2 | -2.8 | -1.0% |
| Week 3 | -5.8 | -2.1% |
| Week 4 | -2.2 | -0.8% |
Kaylenne's Workout Schedule:
Monday: 5:30am Crunch Boot Camp with Cindy and Kim (45 minutes with Rachel)
Tuesday: 5:30am Tread N Shed and 6am TRX with Nicole
Wednesday: Cardio: Treadmill for 20 minutes and Elyptical for 20 minutes Strength: 15 pushups, 15 sit ups, 15 squats (3 rounds)
Thursday: 6:30pm 30 minutes Personal Training with Rachel and then treadmill
Friday: 6:30pm Zumba with Kelly
Saturday: 9:15am Crunch Boot Camp with Rachel in NORWALK
Sunday: Off
© 2013 Cox Media Group. By using this website,
you accept the terms of our Visitor Agreement and Privacy Policy, and understand your options regarding Ad Choices.
Portions of Content Provided by Rovi
Corporation. © 2012 Rovi Corporation
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