Nordic walking perfect for losing Christmas weight
Christmas time and in markets and homes many are tucking into a nice bit of festive fare. The season's cost is often as heavy on waistlines as it is on wallets. But forget the guilty gym trip in January -- now 'tis the season for Nordic walking. The sport could be just the thing to help you shed that Christmas weight. That's according to Finnish scientists who conducted a study looking into the sport.
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