Posted: 11:36 a.m. Tuesday, Jan. 8, 2013
Juiced: Glen from Catch a Healthy Habit By Tad Lemire
Glen Colello from Catch a Healthy Habit blenders , and the raw food movement!
listen to the podcast
Glen suggested reading the book Rawsome for information and raw food recipes.
More juicing and smoothie recipes
THE TARA JUICE RECIPE
Named after Tara Cook-Littman a customer who kept telling people to come in and get this special juice she drank so we added it to our menu and named after her.
Juice a half cucumber, 3-4 stalks of celery, 1 green apple, a handful of Kale and handful of romaine. Add a splash of lemon juice or quarter of lemon and small piece of ginger.
GRATEFUL GREEN SMOOTHIE
1 - 1.5 cups of water
1 frozen banana
.5 frozen pear
1 or 2 dates (take out pit)
1 large handful of Kale leave (no stem)
BLEND and enjoy
*using organic ingredients is always recommended
When he's not ostrich riding in South Africa or glacier climbing and skydiving in New Zealand, you can hear Tad Lemire on STAR 99.
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