The key to meditation is all about the positioning! Can you still sit crisscross applesauce? You’ll be surprised at who can!

The key to meditation is all about the positioning! Can you still sit crisscross applesauce? You’ll be surprised at who can!
Want to “wow” your friends at any party you host or attend? Food networks Chef Plum has recipes for dips that’ll be sure to make you the talk of the party!
Lots of people get divorced, but would you be brave enough to divorce a known witch!? (:30)
Do you meditate? Studies show that a group of monks have developed a method of meditation that could lead to inner peace! (3:51)
Driving an electric car is nice, but if you make it your whole personality, that’s all I need to know about you! (7:36)
Are you making food for the big game? Chef Plum from the Food Network shows Anna and Raven how to make a dip out of anything! (10:13)
Anna and her husband are having a surprisingly intense fight. Anna thinks she knows how to end it, but not without making it worse first… (13:27)
Did you believe something fake as a kid and not find out until you were an adult? Producer Jon almost embarrassed himself at his old job because he believe a crazy myth about fire alarms! (21:18)
Have you ever been signed up for a dating app without your knowledge? It’s happened to Anna, on the sketchiest dating site imaginable! (24:36)
Do you have a hell of a story? If you want to be the storyteller and share your experience with Anna and Raven, go to AnnaAndRaven.com and click on Helluva Story! (28:07)
Are you up to date on this week’s biggest news stories? Anna and Raven will get you caught up on what’s trending, including the latest massive concert announcement! (32:07)
There is a young guy that works at Stephanie and Adam’s gym that flirts with Stephanie and has asked her out on a date. Stephanie turned him down and told him that she was married but he still is flirty towards her. Stephanie admits that she giggles when he says things because he’s half her age! It’s just funny! Adam thinks it’s disrespectful, she already told him she was married, he shouldn’t even be looking at his wife. Now, he wants to confront him, but Stephanie says he’s just a kid, leave him alone! It’s harmless! What would you do? (35:43)
Tim has got a shot at winning $2600! Can he beat Raven in pop culture trivia and claim the prize? (45:10)
Every Tuesday Kevin talks all things food with Alex from CT FoodGirly. Now that it’s January everyone is trying to eat a little healthier and save a little cash. Smoothies and shakes are a great way to do that. This week Alex tells about some of the best smoothie places and juice bars she’s found in CT.
Image credit: Getty Images
All this week I have tickets to American Authors at Fairfield Theater Company Friday, February 10! You’ll also win a pair of tickets to our Star 99.9 Acoustic Session with American Authors on Thursday, February 9 at Little Pub in Fairfield.
Play every day at 4pm, first one to get the correct answer wins. Here was today’s if you missed it…
Q: If you have one of these there’s a 70% chance that you have two. What?
A: Tattoo
Image credit: Getty Images
It’s always great to see kids helping other kids.
This group of 5th graders in Minneapolis recently started raising money to improve their playground so it could be inclusive to kids with disabilities. Their goal for the changes was $300,000, which they have already hit thanks to many anonymous donors. They are now trying to raise even more money to upgrade more playgrounds at other schools.
What a great idea!
Image credit: Getty Images
Powered by Walnut Hill Community Church
We’ve all heard it before. “I’ll be back in a jiffy!”. But what does jiffy really mean? Is it a real measurement? At one point yes it was.
It is technically one trillionth of a second. Back in the 18th and 19th centuries there was a scientist named Gilbert Newton Lewis who figured out that a jiffy was the amount of time it takes light to travel one centimeter in a vacuum. Which is about about 33.4 picoseconds. Or one trillionth of a second.
Image credit: Getty Images
A coach was suspended after making his students do 400 pushups! Are Raven or Producer Sean capable of even making it to 100?!
There are four phrases you might be using that make you seem weak! Catch up with the podcast to find out what they are, and ways to word it differently.
Youth sports can get competitive, but how far would you let a coach push your child to be the best? One coach is in hot water over making his students go through a workout that most adults could never do! (:30)
If you’re a dog owner looking for drama, head to the dog park! Producer Sean joined the Facebook group for his local dog park and he picked some of the craziest comments to share! (3:45)
If you’re carrying exact change in your pockets, that’s all I need to know about you! Use your credit card like an adult! (7:05)
Buying a home can be difficult and these days the market is extremely competitive! Anna has noticed that no matter what open house she goes too, the same type of people always show up… (10:26)
Is it ok to write a song about your ex? Miley Cyrus has a new song out about her ex-husband, so Anna wanted Producer Jon to write a song about his ex! (14:12)
Have you ever wanted to seem more confident in the workplace? Anna read an article about 4 phrases that may be making you seem weak! (18:03)
Are you up to date on this week’s biggest news stories? Anna and Raven will get you up to date on what’s trending, including the NFL player who may soon be out of a job! (21:45)
Are award shows officially a thing of the past? Anna invited the entire show to give their hot takes on whether or not award shows should be cancelled! (25:16)
How do you stay healthy during the winter months? Anna has been using some unconventional methods to keep herself healthy during the triple-demic! (28:36)
Lena and Jacob are engaged to be married. Lena thinks it’s old fashion to take Jacob’s last name and believes that it will become obsolete in the future. They don’t even do it in Europe! Jacob thinks that his parents will have a major issue with this and there’s a part of him that also respects tradition. His parents are already having a difficult time with the fact that he is marrying outside of their religion. What do you think? (36:13)
Jen thinks she’s got what it takes to beat Raven in pop culture trivia! Can she succeed and win the $2500 jackpot? (44:03)