Now that we’re a week into October you’ve the pumpkin spice mania is in full swing. You’ve probably had a few PSL’s by now. While delicious, they are also dangerous when it comes to the calories count. So how much do you have to work out after having one to burn it all off?
Let’s start with the smallest size at Starbucks, a tall. The “healthiest” version with nonfat milk and no whipped cream is going to require a 1.6 mile jog to burn off all those cals.
Now, if you want to go all out and go full pumpkin crazy with the biggest version? A Venti with whole milk and whipped cream…. get ready for a 4.6-mile jog to get rid of all that. Or you could also do 54 minutes of burpees. Ouch.
Kindergarten teacher Jen Giannino gave her kidney to a former student who was in desperate need of a new one! Hear her incredible story in the podcast and if you have a Helluva story, reach out to us at AnnaAndRaven.com and click on “Helluva Story”
The Alec Baldwin controversy has reached an end, but the movie that caused it is still getting made… (:30)
It’s the time of year that you can buy candy guilt-free! But when should you start stocking up for Halloween? Anna and Raven talk to confectioner Carly Schildhaus about when to start hoarding treats! (4:24)
It’s one thing if you’re a kid, but if you’re an adult who still walks like this, that’s all I need to know about you! (8:15)
Tom Brady and Gisele Bundchen are headed for divorce and some people are speculating that there may be a supernatural reason for it! (11:18)
Lots of people are careful about what they eat, but a new FDA regulation about nutrition facts is causing some people to raise their eyebrows! Is this a good idea or a bad idea? (18:43)
Do you have a hell of a story? Submit your story at AnnaAndRaven.com and might be featured on the air! (22:42)
Would you be able to identify different fast food fries in a blind taste test? Anna and Raven challenged the Food Network’s Chef Plum to give it a try! (26:37)
It’s time for Mommy’s Margarita Friday: Father’s Day Edition! Moms (and Dads) share all the crazy things that their kids have put them through this week that have definitely earned them a margarita! (30:37)
Did you miss any of the show this week? Get caught up on some of the highlights, including the reason Anna and Raven had to end a break early! (34:17)
Becca has a co-worker that she describes as a “work husband” that is constantly flirting with her and asking her out. She thinks he’s harmless and says he’s just a great friend. Her boyfriend, James, thought it was funny but now he thinks it’s too much and wants to approach him to cut it out. Becca thinks he’s overreacting, it’s harmless and if he says something, it’ll just cause awkwardness and unnecessary drama in the workplace. What do you think? (38:16)
Rosanna thinks she’s got what it takes to beat Raven in pop culture trivia! Will she succeed and win the $800 jackpot? (46:57)
Every Thursday in The Feed Kevin talks to Kallie from ButFirstCoffee Blog.com about all things parenting, kids and mom life. This week Kallie gives us some easy tips on how to get more engagement out of your social media posts.
Now that it’s October it’s time for the spookiest of prizes. All week I have tickets on the Haunted Hayride at Legends of Fear at Fairview Tree Farm in Shelton! SpoOoOoooOookyyyyy…
Every day at 4pm, one trivia question. Get it right first you win. Would you have got todays?
Q: This is the number 1 fall driving hazard people complain about
This is an incredibly inspiring story. A blind skateboarder from Michigan named Daniel Mancina recently broke a world record for longest “50-50 grind” on a skateboard. He slide 20 feet, 5 inches on his board down the rail.
Now you might be wondering how does he safely skateboard when he cannot see? Good question, he actually uses a cane before he sets out to conquer whatever area he’s skating on. That way he can plan out where the obstacles are and figure out which way he’s going to go. Take from someone who skateboarded all through high school it’s already hard enough when you CAN SEE, I can’t even imagine doing it blind. So major congrats to Daniel for figuring this out.
And now he’s even helping other blind skaters by building adaptive skate parks for visually impaired kids who want to take up skateboarding. He’s going ot host workshops, lessons, and hope to get skateboarding into the 2028 Paralympics.
It’s that time of year where you start seeing spooky decorations everywhere including bats! Very popular Halloween item. But why do bats hang upside down?
One popular theory on the internet is that since bats do not have legs they would never be able to produce enough energy to get off the ground and fly like a bird would. So hanging upside down gives them an advantage to just drop down and start flapping their wings to fly. No ground needed!
