KEVIN AND JENNA: How to get abs like Jeremy Allen White

KEVIN AND JENNA: How to get abs like Jeremy Allen White

Jeremy Allen White’s Calvin Klein campaign photos has everyone on social media saying “Yes, Chef!”. Kevin wonders what one has to do to get into that type of chiseled shape. Don’t worry, he’s only asking for a friend…

Tuesday January 9, 2024: Home Remedies; Nope or Normal; Never Fly Again

Tuesday January 9, 2024: Home Remedies; Nope or Normal; Never Fly Again

People make lots of predictions about the future, but Anna found a list of some predictions made about 2024 that are scarily accurate!

Have you ever done something that you thought was normal until someone made you feel like a weirdo for doing it? Raven still can’t believe that Anna allows her family to share a daily bathroom appliance!

The office can be an annoying place, but if you leave passive aggressive little notes around the workplace, that’s all I need to know about you!

Do you have an at-home remedy that always makes you feel better when you’re sick? Anna is struggling today and she needs your help!

Do you have a fear of flying? You might after hearing the story of what happened on an Alaskan Airlines flight!

Are you familiar with Munchausen Syndrome By Proxy? A terrifying story has been in the news lately and Dr. Jennifer Wider spoke to Anna and Raven about all the psychological issues that are involved…

Jason and Maria’s 16-year-old daughter (junior in high school) has failed her last two tests in Math and Maria wants to step in and contact the teacher to find out what’s going on. Their daughter is embarrassed and has asked for her parents not to get involved, she wants to handle it on her own. Jason wants to back off, he thinks she’ll be on her own at college soon and she needs to learn to advocate for herself. Maria disagrees, one bad grade, okay, two, they need to figure out what’s the problem. What would you do?

Lisa has got a shot at $3500! All she has to do is beat Raven in pop culture trivia!

THE FEED: THE STRUGGLES IN CT WOMEN’S ATHLETICS AND A LOCAL WRESTLING STAR HIGHLIGHT

THE FEED: THE STRUGGLES IN CT WOMEN’S ATHLETICS AND A LOCAL WRESTLING STAR HIGHLIGHT

Every Monday in The Feed Kevin and Jenna talk to The Ump Vin Sarullo about everything going on in Connecticut sports. Today Vin dives into the ongoing found struggles within women’s athletics, unraveling the reasons behind the disparities and sparking a conversation on much-needed change. Vin also highlights a very successful high school Wrestling star, shedding light on how his parents have adapted to help him succeed both on and off the mat.

Image Credit: Getty images

Broken By Accident

Broken By Accident

Ever break something and never tell anyone? Anna can’t believe that someone broke her toilet paper holder and never told anyone. Turns out, many of you are shady and have done waayyyy worse! Catch up with the podcast!

Monday January 8, 2024: Found in the Fridge; Bridal Break-up; Broke and Run

Monday January 8, 2024: Found in the Fridge; Bridal Break-up; Broke and Run

Is ever a time when you would rather just stay at school or in the office? Anna’s older daughter asked Anna if she could leave school early, but changed her mind when Anna told her what they were going to do instead!

Are you up to date on this week’s biggest news stories? Anna and Raven will get you caught up on what’s trending, including the heart-warming moment from the Golden Globes!

Some therapists may disagree, but if you’re an adult who still journals every day, that’s all I need to know about you!

Did you have a dumb argument this weekend? Raven had a debate about the proper way to execute a cannonball!

Have you ever broken anything and just not told anyone? Anna found something suspiciously broken in her home and she’s determined to find out who!

Have you ever left anything in the fridge by accident? Anna and her husband got into a huge fight over something that went missing and ended up next to the milk!

Have you ever been kicked out of a bridal party before? Raven had a situation with a good friend of his that ended with her being expelled from the cermony!

Michelle and Bob have found what they believe is the perfect home and have an accepted offer. At the last showing though, the neighbor approached them with a folder with “rules” for the neighborhood. This is not a HOA, it is a random neighbor that wants lights off in the yard at a certain time, no noise, etc. Michelle thinks he’s nuts and wants to back out of the deal, Bob agrees the guy is over the top but refuses to give up the home because of it. Would you stay away from a house you really liked because the neighbor was eccentric?

John and his daughter are teaming up to beat Raven in pop culture trivia! Can they succeed and win the $3400 jackpot?

THE FEED: Roller Magic in Waterbury and Ski Bunnies in Norwalk

THE FEED: Roller Magic in Waterbury and Ski Bunnies in Norwalk

Every Friday in The Feed Kevin and Jenna talk to Megan from @CampByMama about all the great things to do in Connecticut with the family! From a rooftop igloo experience to hot chocolate near the skating rink, here are Megan’s picks for this weekend:

1. Sign of the Whale at Harbor Point in Stamford rooftop igloo dining experience. They include lounge-style seating with pillows, low coffee style table and a space heater.

2. Roller Magic in Waterbury. Wooden roller-skating rink with DJ, snack bar & arcade; skates & rollerblades available for rent.

3. Casey Carle’s BubbleMania at The Palace Theater in Stamford Saturday January 6 @ 3:00 pm – 4:30 pm.

4. Ice Skating all wknd for all ages located at Waveny Park in New Canaan, skate rentals, hot chocolate, music, and more.

5. Parents hire a sitter for Ski Bums and Bunnies: An 80’s Apres Ski Party at 314 Beer Garden in Norwalk, Saturday 7-11pm.

Megan’s Mom Quote: “Wish I was as brave as my kid who just ate zero bites of dinner and then asked for a snack 6 minutes after the table was clear.”

Image Credit: CampByMama

The Longest Wait

The Longest Wait

What is the longest line you’ve ever waited in? Is it longer than the one Anna had to wait in!?

Raven’s Report Card: Raven’s Birthday

Raven’s Report Card: Raven’s Birthday

Every week, Raven’s wife Alicia grades him based on how he behaved as a husband. It was Raven’s birthday week, but just because it was his birthday, did it give him a pass even though he returned her diamonds?… Catch up in the podcast.

Friday January 5, 2024: Wait In Line; Return Policy; Raven’s Report Card

Friday January 5, 2024: Wait In Line; Return Policy; Raven’s Report Card

What travel destinations are actually overrated? Anna found a list online and it included some of her favorite spots!

Every Friday, Raven’s wife Alicia calls in to the show to give Raven a grade on how he did as a husband that week! This week, Alicia brought up an issue that Raven thought was off-limits!

Eating healthy is one thing, but if you think that a “healthy” alternative is just as good as the real thing, that’s all I need to know about you!

Are you up to date on this week’s biggest news stories? Anna and Raven will get you caught up on what’s trending, including the biggest reality TV wedding in years!

If you return a gift you don’t like, do you have to tell the person who gave it to you? Raven got a gift from his mother, and even though it was very sweet, he can’t ever imagine himself using it!

What was the last thing you had to wait in line for? Anna was shocked when she saw a viral video of chaos that broke out in a line at Target!

What are your predictions for football Sunday? Anna doesn’t know what she’s talking about, but 9-year-old Joseph might know a thing or two!

It’s time for Mommy’s Margarita Friday!  Moms (and Dads) share all the crazy things that their kids have put them through this week that have definitely earned them a margarita!

Cassie sent out evites for her 30th birthday party, but she accidentally used an old email list and added a friend she did not want to invite. She wants to text her and tell her that the party is canceled so she doesn’t attend but her husband Tyler says that’s obnoxious. She invited her, she already RSVP’d that she’s attending, she has to get over it and accept that she’s coming or tell her the truth. What would you do?

Cheryl has got a shot at $3300! All she has to do is beat Raven in pop culture trivia!

THE FEED: Strategies for Successful 2024 Resolutions

THE FEED: Strategies for Successful 2024 Resolutions

New Year’s resolutions can be fun, but many of us will have lost track of our goals by March! Every Thursday in The Feed Kevin and Jenna chat with an expert about all things health and wellness. This week we chat with Registered Dietician Nutritionist Yanissa Marte, of @yanissamarterd. Yanissa helps us understand why our goals fail in the first place, and talks us through the plan that will keep us motivated to see those goals through the end of 2024.

Image Credit: Getty Images