Feeling extra tired and off lately? You aren’t alone. Dr. Jennifer Wider warns that there are longer term effects of daylight savings and even though you’re a week out, you’re not totally out of the woods.
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![The Reason You Might Be Feeling Terrible](https://cdn.socast.io/5829/sites/13/2023/03/21091848/GettyImages-1365138685.jpg)
Daylight savings time concept. Set your clocks and to 2 am and spring ahead with this image of an alarm clock with white tulip flowers. Selective focus with blurred foreground and background with copy space.