THE FEED: HELLO HYDRATION!

THE FEED: HELLO HYDRATION!

Every Thursday in The Feed Kevin and Jenna chat with an expert about all things health and wellness. This week we chat with Registered Dietician Nutritionist Yanissa Marte, of @yanissamarterd. Did you know that dehydration happens well before we experience thirst? Also, there are more sources for hydration than just water! Yanissa has all the details.

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