Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG… @yanissamarterd. This week Yanissa talks about the importance of walking for your heart and bone health. She also covers the “10,000” steps a day theory and how many steps you actually need in a day to start making a difference for your health.
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