March Madness continues this weekend for the men and women’s college basketball tournaments. Connecticut was well represented at the start, but only one team remains. Who else… the UConn Huskies!
The UConn women will face 3 seed Indiana tomorrow (Saturday) at 2pm in the Sweet 16. Plus it’s a home game for them as this regions games are right here in Bridgeport at Total Mortgage Arena. If they win tomorrow they move on to the Elite 8 on Monday for a chance to get to the Final Four in Minneapolis next weekend.
If you’re going to the game make sure you’re as loud and crazy as possible.
If you’re a cover lover like myself you’ve probably heard and read both things. That coffee is very BAD for you and that it’s very GOOD for you. This latest study done by the American College of Cardiology is very encouraging if you love your coffee.
They found that drinking two to three cups of coffee a day could in fact add YEARS to your life. The results showed that coffee had a positive or at least neutral effect on your heart, and it’s even safe for people who currently have heart disease.
The study included 400,000 people for at least a decade. Showing that coffee actually lowers the risk of heart disease and dangerous heart rhythms.
Now, this doesn’t include the giant sugary frozen coffees or whatever coffee creation you come up with. Just regular normal coffee.
Every week, Raven’s wife, Alicia, gives Raven a grade based on how he behaved as a husband that week. Will Raven’s shower etiquette be his downfall this week? Find out in the podcast.
One of the best parts of going to the Oscar’s is the fancy goodie bags they give out to guests. But this year, The Oscar’s are actually giving away real estate! (:30)
Every Friday, Raven’s wife Alicia calls in to the show to give Raven a grade on how he did as a husband that week! This week, Raven’s latest surgery has been causing some tension in the house, but is that really his fault? (3:16)
You love your friends, but even the people closest to you can sometimes make you roll your eyes! If you are that friend who always feels the need to start fights, that’s definitely all I need to know about you! (7:15)
Basketball may not be your thing, but everyone is always excited about the latest trends! Anna and Raven present March Fadness, the ultimate tournament to determine the greatest fad of all time! Today’s match-up is between; Hacky Sack vs. Pokemon Go! (14:44)
Does your child have a toy that they are particularly attached to? Anna’s younger daughter has become attached to a particular toy recently and last weekend her worst nightmare came true… (20:07)
It’s time for Mommy’s Margarita Friday! Moms (and Dads) share all the crazy things that their kids have put them through this week that have definitely earned them a margarita! (26:48)
Anna is sick of cooking, so she’s come up with a plan to get her entire family to take over the dinner duties! Last night, her 13 year old made dinner, with surprising results! (30:07)
Charlie and Samantha have been dating for a long time. They went to the mall and after a couple of hours, he wanted to leave. Samantha kept saying “a few more minutes”, but after 90 minutes Charlie said he was leaving and left her at the mall. Samantha couldn’t believe it, she thought he was kidding! Was he wrong to actually leave her there? (33:22)
Tammy has got a shot at a new record high jackpot! $3800! All she has to do is beat Raven in pop culture trivia! (41:04)
Big concert announcement this week. Jason Mraz is coming to Hartford HealthCare Amphitheatre in Bridgeport on August 6th. I have tickets before they go on sale this Friday. Play every day at 4pm to win.
Would you have got today’s question?
Q: 11% of new parents admit they have fallen asleep here
Dogs are the best for many reasons. But it’s stories like this that make you wonder if they are the greatest animals to every walk this earth.
A small dog named Jessica fell off her owners boat in Florida a few weeks ago. The people on the boat didn’t realize what had happened until it was too late. They feared the worst. Jessica is a one-year-old corgi so it would be tough for her to survive in those waters. But sure enough, she incredibly swam 7 MILES back to shore saving her own life. Talk about dog swimming instincts. Unbelievable.
It’s safe to say we have all been a little more stressed and on edge lately these past few years with everything going on. One of the ways to calm and destress yourself according to experts is the 5-4-3-2-1 trick. So what is it exactly and why does it work?
The next time you’re feeling stressed or overwhelmed all you have to do is first, think about five things you can see. Then four things you can feel. Next, three things you can hear. Two things you can smell. Then end with the thought of one thing you can taste.
Doing all of that in a row is supposed to shift your attention to your senses. So you should feel more focused on the present instead of what’s been bothering you.
